Greek yogurt is high in protein and low in calories. Add some fresh berries like strawberries, blueberries, or raspberries for added fiber and antioxidants.
A handful of mixed nuts (almonds, walnuts, cashews) provides healthy fats, protein, and fiber, which can keep you feeling full for longer periods.
Carrots are low in calories and high in fiber. Pair them with a moderate portion of hummus for a satisfying snack rich in nutrients.
Apples are a good source of fiber and vitamins, while almond butter provides healthy fats and protein. This combination can curb hunger effectively.
Popcorn is a whole grain that's low in calories (when prepared without added butter or excessive oil). It can be a satisfying snack option.
Eggs are packed with protein and essential nutrients. Having a hard-boiled egg as a snack can help control hunger and provide a nutritional boost.
These green soybeans are rich in protein, fiber, and various vitamins and minerals. They make for a filling, low-calorie snack.
Sliced bell peppers, cucumber, or celery with guacamole provide a mix of fiber, healthy fats, and vitamins. Avocado-based guacamole is a nutrient-dense choice.