Rich in collagen, bone broth is made by simmering animal bones and connective tissue. It contains amino acids, such as proline and glycine, which support collagen production.
Some people avoid pairing fish with dairy products like cheese or milk because the combination could be heavy on the stomach and potentially cause digestive discomfort.
Extremely spicy foods can overwhelm the subtle flavors of fish. Moreover, some people might find the combination unsettling for their stomach.
Combining fish with red meat in the same meal might lead to digestive issues as these foods have different digestion times, potentially causing discomfort.
Beans and legumes, known for their high fiber content, can cause bloating or digestive issues when eaten with fish, especially if one has a sensitive stomach.
Vegetables like onions, garlic, or strong-tasting cruciferous veggies (e.g., broccoli, cauliflower) might overpower the delicate taste of fish or cause bad breath when combined.
Some avoid pairing fish with alcohol, especially strong spirits, as they may not complement each other well in terms of taste and might cause discomfort for some.
Adding extra salt or consuming fish with extremely salty foods might intensify the saltiness beyond preference and potentially lead to health issues associated with excessive sodium intake.