Rich in antioxidants like resveratrol, grapes aid in reducing inflammation and preventing liver damage.
Packed with antioxidants and vitamins, blueberries help in reducing oxidative stress and inflammation, benefiting overall liver health.
High in vitamin C and antioxidants, citrus fruits aid in detoxifying the liver and promoting its health.
Containing pectin and other compounds, apples assist in cleansing and detoxifying the liver while regulating cholesterol levels.
Loaded with healthy fats and antioxidants, avocados help in protecting the liver from damage and improving its function.
Rich in vitamins, minerals, and enzymes, papaya supports liver health by aiding in digestion and reducing inflammation.
High in antioxidants and fiber, berries help in neutralizing free radicals and promoting liver health.
Rich in antioxidants like lycopene, watermelon supports liver health by reducing inflammation and oxidative stress.