Carom seeds are known for their digestive properties. Drinking carom seed water in winters can help alleviate digestive issues such as indigestion, bloating, and gas, which might become more prevalent due to heavier, richer meals often consumed in colder weather.
Ajwain seeds are considered to have a warming effect on the body. In winter, this property may provide relief from cold sensations, helping to keep the body warm.
Carom seeds contain compounds like thymol that possess antibacterial and antiviral properties. Consuming ajwain water might help in managing respiratory issues like coughs, colds, and congestion, common during the winter months.
The anti-inflammatory properties of carom seeds may help in reducing winter-related joint pains and inflammation that often worsen in cold weather.
Ajwain seeds are rich in antioxidants and essential oils that can help strengthen the immune system, aiding in fighting off infections during the winter season.
Drinking carom seed water might assist in regulating metabolism, which can be beneficial during winter when people tend to be less active due to the cold weather.
For some women, carom seeds are believed to help relieve menstrual cramps and discomfort. Consuming ajwain water during periods might provide relief from associated pain.
Carom seeds are known to improve digestion and metabolism. In winter, when weight gain can be more common due to decreased physical activity and indulging in heavier foods, ajwain water might aid in weight management when combined with a balanced diet and exercise.