Low-fat Greek yogurt with a handful of fresh berries like strawberries, blueberries, or raspberries. It's rich in protein and antioxidants.
Thinly sliced apple paired with a tablespoon of almond or peanut butter. This combination provides fiber, healthy fats, and protein.
Crunchy celery sticks with a moderate serving of hummus. This snack is low in calories and offers fiber and protein.
Popcorn made without added butter or oil is a low-calorie, whole-grain snack. You can season it lightly with herbs or spices for flavor.
Cottage cheese paired with fresh or canned pineapple chunks. It's a protein-packed snack with a hint of sweetness.
Eggs are packed with protein and essential nutrients. Having a hard-boiled egg as a snack can help control hunger and provide a nutritional boost.
These green soybeans are rich in protein, fiber, and various vitamins and minerals. They make for a filling, low-calorie snack.
A small handful of mixed nuts like almonds, walnuts, or pistachios can provide healthy fats and protein. Be mindful of portion size due to their calorie density.