Provide your cat with a designated safe space where they can retreat when they feel stressed or anxious. This space should be quiet, comfortable, and away from high-traffic areas.
Engage your cat in regular interactive play sessions using toys like feather wands, laser pointers, or puzzle feeders. Playtime helps release pent-up energy and reduces stress.
Cats thrive on routine and predictability. Maintain a consistent daily schedule for feeding, play, and bedtime to reduce anxiety caused by uncertainty.
Enrichment activities such as puzzle toys, scratching posts, and climbing structures can keep your cat mentally and physically stimulated, reducing stress.
Ensure that the litter box is kept clean and placed in a quiet, easily accessible location. Cats can become stressed if they have to use a dirty or crowded litter box.
If your cat is shy or anxious around people or other pets, gradual and positive socialization efforts can help. Gradually expose your cat to new people, animals, and environments in a controlled and gentle manner.
Feliway is a synthetic feline facial pheromone product available as a diffuser or spray. It can help reduce stress and create a calming environment for your cat.
If your cat's anxiety is severe or persistent, consult your veterinarian. They can rule out any underlying medical issues and may recommend behavior-modifying medications or therapies to help manage the anxiety.